Saturday, December 19, 2009

Apple Kheer

December 19 ,2009 Dubai

Hi All
Aaj kuch metha ho jaye????I made today Apple kheer.Wanna try it here is recipe for it:

Apple Kheer

Preparation time: 10 minutes
Cooking time: 35 minutes
Serving:6 persons

Ingredients :

Milk-1 litre
Condensed Milk-1/2 cup
Sugar or Sugar free-1 cup (to reduce calorie count or for diabetic patient)
Apple-2 medium size
Saffron-a pinch
Cardamom Powder:1/2 spoon
Dry fruits like cashew nut, rasine ,almonds,chironji etc. -1/2 cup(optional, can be avoided if u want to reduce calorie count)
 Boil milk in a thick bottomed pan till it becomes half in its quantity.
 Then add condensed milk, saffron and cardamom powder and keep stirring for 5 minutes.
 Add sugar into it and mix well.
 When milk becomes thick then take apples and peril it.
 Grate the periled apple and fry it with ½ tsp ghee till it becomes soft.
 Put off flame for milk and add fried grated apple into that.
 Fry or roast the dry fruits and garnish the kheer.
 Serve hot or cold whatever you like.

• Don’t grate the apple and keep it for long time or else it will turn to black in color.
• For kheer always take full cream milk, it will give very good taste to it.
• After you put sugar into boiling milk, keep the gas flame little high, for couple of minute,because sometime after putting sugar milk gets spoiled.

Calorie Count
Per serving counts approximately 350 calorie.